House cleared! Next, Thomas Cup 2010

Spider webs! Grasses! Mushrooms! Mosses! Fungus! All cleared! These tiny naughty wild living things except for spider webs gathered at my blogspot while I'm away! They stay here for 1 month, and for free!! So i got pissed off and chase them away! Now my home is clean and the air within my home is as fresh as before. Well, I got really lazy and didn't even take the opportunity to login here and drop some message.. Sorry to all my fans. It's been a month since I last updated my blog. Don't be dissapointed with me, cause I'm back for weekly update now! Lols.. Wait wait, do I have any fans? Hahaha.. Jokes aside.. Well, I think it's approaching the climax of Thomas Cup where Malaysia will meet China in the semi final of Thomas Cup tomorrow. It'll be a great show for tomorrow. Everyone just stay tune on the tv! Skip your dinner, skip your tuitions, skip your gym classes! Get your ass glued to the sofa and watch the badminton match sharp at 7pm! Well, everyone says China has a bigger chance to clinch the title again. But as Malaysian, we do have to support our own country right? Everything is possible. Nothing is impossible. Few years back during Malaysia Open, Chong Wei was at the losing side while Lin Dan already had his game point leaving Chong Wei far behind. But what happened? Chong Wei striked back without giving up and having no fear towards Lin Dan, and he eventually beaten Lin Dan and clinch his third or forth consecutive Malaysia Open title. I forgot it was his third or forth title back then. I do not have a good memory though. Well, let's hope for the miracle to happen again tomorrow. If Chong Wei and Kien Kiet-Boon Heong wins, I guess the rest is up to Hafiz again. I've decided to skip my gym tomorrow and watch the badminton match. So you guys out there, do a wise opinion. Nothing is more important than tomorrow's match!

Clash Of The Titans

Too lazy and I got no time to update blog past few days. Due to too busy working out at gym everyday lol. Actually I've watch Clash Of The Titans on Wednesday night with Seenah and her sister. As usual, they're late by few minutes!! Lol.. When we get into the cinema, the movie already started. But it's okay. Every movie is kinda boring at the beginning. It only started to get 'chi kek' when it got to it's climax.



This movie quite interesting afterall. It's about the myth age.. Hmmm, if you played Age of Mythology before, there're heroes of it. Lol. Maybe some will feel it's boring. But for me, it's okay.. Well, I'm not that fussy when it comes to movie. Hehes.. As long as it's not too lame or too boring, I'll consider it okay. xD Well,thumbs up again to Americans.. I really salute them for having such an advanced technology creating such graphic! The same thing goes to 2012, Transformer and more. I'll be grateful if I can learn computer graphic designing to the level. Hahaha.. But it's just a dream. Malaysia will never be able to fight with such country in technology! Here, I suggest whoever who haven't watch this movie, get your ass up and get your ticket online or anyway you want and watch this movie!!

Guess I'm setting up a new way for my gym workout. Few days ago, while I googled for Serious Mass protein powder and amino acids tablet, I came across a website which said our muscle need at least 48hours for recovery before doing the same workout for that part. So suddenly I recall back what my old trainer told me. He said that I shouldn't go to gym everyday as our muscle need to rest too. So now I get what he mean. Our muscle need at least 48hours for recovery. Now I've decided to play different part for each day.. Hmmm, means I'll divide into 2 different days for certain part. Well, I've made up my mind to play shoulder, wing, chest and abs on second day each week. xD

April Fool !!

What's the date today? 1/4/2010.. It's April Fool Day!! Hahaha.. The very first thing I did when I got to work was fool my colleagues.. Hahas.. This year April Fool seems to be nothing to me.. I wasn't fooled this year. Lol.

Recently it seems to rain almost everyday. For what the Chinese believe,it's because 'Cheng Beng' season. It's a prayer to those who passed away who're related to us. It's so sad cause I've lost 1kg due to trying to keep fit ><" I want my tummy to get smaller, so I control my food intake. Eventually my tummy did get smaller, but I lost weight too at the same time. So I think I would go back to my regular food intake. I'll work harder to keep fit!

Before I go to gym everyday, I'll eat 4eggs during my tea time. I just eat the egg white and throw the egg yolk away since it's high in cholestrol. From the survey I did, I found nothing about consuming 4eggs a day (only egg white). There was one forumer who said he took 5eggs everyday and it seems everything is fine. Egg white is high in protein and will make our mass increase if we take it regularly. That suits me! Hehes. It's still the same old thing I did everyday at gym. Hardworking and hardcore!!

Sudah berkulat

Aku boleh hidu bau kehijauan kulat sekitar sini. So I made up my mind and come here to clean it up lol.. Recently kinda lazy to update blog hahas.. Went to gym till 10something and once I got back, I took my bath and started to play facebook and then wonderland~ I must work even harder to shape my body ><" The slogan written in my mind is 'No pain no gain!'... I must go more hardcore than usual to achieve that.. Nothing is impossible!! Well, save that for next week or if I'm going to gym tomorrow night lol.. Just came back from Marcus's house since he is throwing a party for his first child which is a boy.. Congratulation to Marcus Sae for becoming a daddy.. A small muscleman has been born! Lols.. I just ate fried mihun and friend rice with some dishes and eventually drank a can of Carlsberg.. I've told myself not to consume alcohol that much or else I gonna get big tummy soon.. Then all my hardwork will be a waste =( Recently it seems to rain almost everyday, and tonight we had a heavy heavy rain.. The weather now is so cooling that makes me feel wanna go to sleep right now.. But, I'm still hardworking enough to stop by here cleaning up the mushrooms here.. Jeez... I wanted a PSP so badly!! But I shouldn't waste anymore money T__T Someone good enough to get one for me? Or any contest so that I can win one PSP 3000? I want to play yet want to save money xD What a nonsense from me lol.. Better sign off and continue reading my manga now.. Chaos..

WTF!!

Today should be a good day for me.. I went to a new gym with more equipments... I enjoyed myself there.. Everything seems to be good for me, but when I login my facebook poker a moment ago,my chips all already gone!! Who the fuck hacked into my account and steal all my chips?!! Fuck off from this world!! Earn those hardearn chips yourself!! I curse your entire family die in fire or got hit by large vehicles and got your brain squeeze out from your bloody head!! May you die in the worst way ever in the world!!

Boring Sunday!!!

Wake up at 2pm... Taken my lunch and sit infront of the PC.. What else to do beside playing facebook, listening to music, and watch drama? >< Have to waste my time while waiting to go to gym later at 6 something or 7.. Arghhhh!!! Fa mou jor lor!!! How about night time? If just stay at home, it gonna be a very boring day!!!

It's Sunday~~

Woke up at 11something in the morning and headed straight to Ipoh for shopping spree with my parents... xD Need to go to Ipoh cause my weight gain powder going finish.. We stopped by at Ayer Kuning for our lunch.. Then we went to Jusco... I bought back the same powder at GNC and this time, I saw a tag written 40% off.. It was for the GNC Pro Performance Wheybolic Extreme 60 and GNC Pro Performance 24-Hour Protein Complex lol... After going through the details and advise from the salesgirl there, I decided to go for Wheybolic Extreme 60.. Luckily got 40% off.. Or else I gonna broke -_- It cost RM319.90 without member card and RM255.92 with member card. But after 40% discount, the price drop to Rm191.94... Quite tempting for the price.. So I bought two of them and everything comes to RM370.. T.T Imma broke!!! I redeem a GNC bottle using the points hehe...

GNC - Live Well xD

After that, we went to shopping mall for window shopping lol.. Before leaving Jusco, I went to buy Big Apple Donuts xD I wanted to buy the donuts so long already!!! Bought 6pieces but haven't try any yet lol..

Big Apple Donuts @ Jusco, Ipoh

I just love shopping.. I wish I can buy everything I want, but I still need to measure my own cloth.. T.T I wish I got lots lots of money so I can buy whatever I want!!! Huat ar!! Kena TOTO 4D jackpot and get rich soon!!!!! xD

Hot and hot!!

The weather isn't getting any better lately.. It seems to be very hot everyday.. Thanks to human's advanced technology and an item so called air-cond is born... I really can't imagine how could life be if there's no air-cond.. Before this I thought it's due to the intake of protein powder,my body started to sweat alot... But after that I quite used to it already, yet I'm still feeling hot and sweat easily.. Now I realize it's due to the climate changes.. Sigh... Don't tell me the ozon layer is getting thinner from time to time? Oh gosh!! Humans!!! Do something about it!! Get your ass up and invent something!! =)

Since the weather is so hot recently, I decided to cut my hair shorter.. So I tried out other style.. But it turns out pretty bad for now lol.. Should say too short? Hmmmm.. Maybe... Hope after 1 or 2 weeks, I could get the style that I want.. xD Playing webcam with Xiaohui.. She keep laughing after saw my hair lols -_-

After my hair long, sure nice back already =P Wanna go read manga and try to win back some poker money... Chaosz..

Sunday Sunday

Finally I sold my lappie to LYN forumer.. T.T byebye lappie~~ I have to sell it off before core 2 duo price drop rapidly.. Anyway,I'm waiting for Aspire 5740G with ATI 5650 coming out xD Hope it'll land on Malaysia as soon as possible hahas.. Went to Sitiawan at 2something with my daddy.. I've agreed to COD at Sitiawan's KFC.. So,the buyer asked his friend to collect up the lappie and pay me the money.. After that I went to cut my hair.. Lols.. My hair is super duper short now =X Faster grow longer arhhh hair!!! Hahaha.. Then I went to gym and asked master for changing course.. I thought I'll change the course, but instead he added 6more steps for me ><".. There're 14 steps for me to do now!! Really tiring since today is the first the to try out 6 new steps.. Hopefully my muscle won't started to feel pain by tomorrow.. Cause I wanna play badminton!! 1month break from badminton already.. My hand started to get itchy hehes.. Before that,let's congratulate Man Utd for winning Carling Cup!!! Wohoooooo!! Glory Man Utd!!! You're the best!! Keep it up and capture Premier League title again this year!! I've forgotten about this final Carling Cup match until Xiaohui sms'ed me and said Aston Villa scored!! Lols ><" Then I started to search for Man Utd chinese name so that I can stream it online via PPLive.. Finally I got the name and the match already started with 1-0 score.. On the 12th minute,Owen scored!!! Too bad for Park Ji Sung and Rooney cause they miss 2 goals which hit the goal post and got reflected back!.. What a bad day.. Otherwise Man Utd gonna win with 4-1!! But Rooney still scored 1 heading goal.. Hehe.. Maintain your top form Rooney!!

Replenish ar~~~

I went to clinic yesterday. I ended up with 5 different types of medicine.. ==" Well I got to take no matter what right? So I'm on MC today.. Nothing much to do at home other than sleeping,watching one tree hill and playing facebook... Hahas.. I decided to sell my notebook.. Really too rush last year.. Shouldn't buy one while I'm not going to study yet.. Haiz... Hopefully there'll be someone who'll buy away my laptop.. T.T I wanna get an i5 one instead!!! Pray hard someone will drop me a msg at LYN ><" Gonna spend my time thinking what course to take now.. While watching One Tree Hill,I shall think about it also hahas.. After taking the medicine, I feel much better today.. I'm going back to gym after 1week break!! Rawr!! Gonna fully replenish my energy and go back to gym for hardcore workout tomorrow!! Cheeze~~ xD

5 colourful pills.. lol

Sick again!!

What the... I was okay in the morning when I went to work. But after a while, I started to "pao wan tan". After a while, I started to feel dizzy.. My head felt heavy too at that time.. Then sometimes will feel cold too zzz... I work till 2.15pm and got back home for lunch.. After lunch I go for a short nap.. I hope I will feel better after a short nap.. But things was not as I expected.. When I woke up, I felt more dizzy and weak.. Then I decided to sleep instead of having a short nap.. Gosh!! I'm such a weakling!!! Slept until almost 7pm before went out for dinner with my parents.. Xiaohui called me and ask me to go to McKevin house.. She was sick too.. Maybe I'm not a weakling afterall.. =P Let's put the blame on the weather.. Muahahaha.. Played "in between" there and it's as usual.. Luck is not by my side.. There was once I got an A and a Q.. There're so many numbers between them!! But I still got another A!! Which means I langgar tiang lerh zzz... So unlucky.. Wish I will recover by tomorrow!! Same thing goes to Xiaohui!! Recover fast fast!! =)

The End of CNY mood?

Well well well.. Time passes by so fast.. And we're already reach 初五 already.. Really wish if there are 48hours a day instead of 24hours.. Lol.. Yesterday night, 16th February 2010, we had a party at Vijay's new house.. I was late for that party cause I got to pick up Shyuan and Waiyin.. (Superstar always late one ma.. =P) We had a barbeque party this time with beers.. It's fun since everyone gathered around and enjoyed ourselves.. I'm getting more noob already.. Getting drunk really fast than before.. >< I'm still conscious about what am I doing, but I started to talk craps and doing nonsense.. We stayed up to 6.30am after celebrating Man Utd defeating AC Milan for the first leg.. Wohhooo~~ Glory Man Utd!!!! xD

Everyone left at about 5something.. Left Vijay,Sures,Suresh and me cleaning up the place.. Hmmm,actually it's not really cleaning.. We just throw away rubbish and clean up the place.. The plates and barbeque stuffs still in the kitchen.. =X Before I forget, there was an incident happened lol.. Our neighbour there ended up with a fight early in the morning.. I got no idea what exactly happened.. But I only know I saw 2 guys punching each other.. LMAOs.. We slept at 6.30am.. At about 8am, I woke up myself.. I felt so cold and my head was so damn pain.. I can't stand it anymore and came down to the hall and sit there alone.. My head was so so pain and I'm really suffering.. After sitting there about half and hour, I went to the toilet and vomited.. After having 2hours of torture, finally I can go back home.. Seenah came and get back her table and I forgot what else since I'm already felt dizzy that time.. I just remember when I got into the car,Seenah told me that I still got the alcohol smell with me lol.. Once I got back home, I vomited again zzz.. Right after that I drank a can of 100plus and change my phones mode to silent before sleeping.. I slept until 5pm this evening.. Mr.Vijay did all the washing alone in the afternoon.. Pity him...

I had dinner with my aunts at Poh Loong.. After that I went to BengSynn's house for gathering.. I decided to be a good boy today.. I don't want to consume any alcohol today, but ended up with half glass of red wine only.. Don't want to get drunk again today.. It's enough for suffering the whole night.. Arghhhhh,when I think of it, it really spoil my CNY mood!!! Holiday is over!! Need to get my ass up and go back to work again.. Sad sad T.T

Really hope that the Earth spins slower and we got 48hours a day.. Lol.. Wait!! Wait!!! It's not over yet!! Haven't Pai Ti Kong yet! Think positively!! CNY mood is still here with me!! Well,better sign off here along with the CNY mood lol.. It's already 4.15am ><

Chaoss.. Adios~~

新年快乐！！！ 初一

初一了~~有什么可以玩？

What else can we play? For sure no other game beside gambling!! xD
Well, for my 初一 activity, I woke up quite early in the morning and prepare myself to follow Stephen to KL to fetch Xiaohui back hahas.. Stephen was quite impatient, since he already give me a morning call at about 10.20 a.m. We left TI around 11.30 a.m. We entered Bidor's highway at about 12.10pm.. We were insane hahas.. We decided to try 180km/h speed lol.. Hmmm it's still okay with his daddy's car. What's more fun was turning at 170km/h speed.. Woowww! It's just so so fun!!! Hahaha.. Shhhhh.. Don't let anyone know.. Later we kena speedtrap =X
We came back and reached TI at about 4.30pm. Drop by at his house for almost an hour before going back to home..

After dinner, I went to McKevin house for gambling.. At first, only MC,Xiaohui and me playing. Tammie joined us after a while.. We had so much fun.. Tammie was so so lucky today >< She had 4 consecutive blackjack in a row!! Thrice when she was the dealer and once when I was the dealer... Guess she can buy Toto already when she come back from Bangkok lol.. After that,she suggested a poker game for us.. It requires each player to place RM1 in the middle while each player is given 3 cards.. And then total up the 3cards.. Only 8,9 and 10 can win the round.. Stephen joined us after that.. There was once when the stack of money got up to RM20.. Everyone was so excited and started to screaming and yelling.. Once cards are given to each player, I shouted when I opened up my card.. I got 10!!! I got 10!!! Wohoooo~~ RM20 is mine xD Everyone won in the end except for Xiaohui.. She lost almost RM30 plus if I'm not mistaken.. Don't be sad ya.. Treat you eat after you come back from Bangkok.. Hahaha..

Happy Chinese New Year!!

Just a minute... Did you had a dream?
Hmmmphhh.. Guess not.. What time is it? 12.30am~~~
14.02.2010!!~~~~~~~
What else could it be?
Happy Chinese New Year!!!! And Happy Valentine's Day too!!!
Wish everyone have a good day and get lots lots of ang pows...
And to couples, don't busy collecting ang pows until forget your gf!!
She need your present for 14/2 too~~ Lols..

Happy Chinese New Year again. May tigers roar with you all today! xD

12.02.2010

Final day of working before having 1week holiday break xD.. Manage to clear all my pending PCs and notebooks before leaving office.. For the first time I successfully open and fix back a notebook within an hour lol.. But unfortunately there's 2 extra screws when I finish everything. ><>< But we're having fun! Hahas.. Enjoyed playing snooker with Edison, West and Hafiz. xD After that we went for supper. At first we wanted to go to Old Town, but it's so crowded.. CNY is around the corner.. Many people came back to TI. Balik kampung ma.. We ended up having supper at mamak stall..

Then go out yam cha again with Vijay, Nick and Seenah.. We went to Gulam since McD was full too that time.. We crap, playing prank calls, and shooting ice lol.. So long never hang out like this already hahas.. Looking forward to play snooker again! Lols~~

Last day last day~~~

Yeah... Today gonna be the last day of work before CNY 1week break x)
Xtreme technician members already clear those pending PCs yesterday.. Only left a few PCs with us.. Woohooo.. Then we gonna have our CNY break!
This year CNY gonna be special one. Know why? What is the date for CNY this year??~~
Still want to think? It's 14th of February lor~~
Valentine's Day + CNY... Combo festival lols..
But it'll not gonna be a combo festival for me xD
I want big big Ang Pow!! Gimme big big red packets with lots lots of money~~ Muahahaha
Early wish to everyone who gonna have combo festival celebration this Sunday! xD

Exhausted!!~~

Today was quite a good day.. Finished scanning virus at Perodua at last.. Then when went back to office, Ah Chun took out his AK-47 and fired it at Mr.S. Lols.. Left me and AMC there watching this scenario.. I wanted to laugh, but I manage to control myself.. Lol!! And I finally broke my Alien Shooter record early in the morning.. Muahahaha.. Had Yuyu-Ice with Maggi for my tea before going to gym.. After one day of rest, I decided to do more workout today.. But ended up I'm so so tired and feel so weak now.. Getting old already..

Hey,check this out! Janice and Sonia! They're so cool and pretty =P
Not only pretty, but they sing well too!! Thumbs up!!
Love their songs! Hahahaha...
Check out the following link!
http://www.youtube.com/jayesslee

Sign off for anime time!

Woohooo!!!~~

At last!! After almost 2months of workout, I can change course and go to another level. xD
So happy to hear that when Sir told me to change course end of this month hehes.. Have been workout hard all these while. But my hardship pays =)

Can't expect much yet.. Just about almost 2months of training..
Still long to go before I can achieve what i want hehes..

But this month routine has to be cancel.. Sir says cannot workout everyday.. Muscle need to rest too lol.. So better listen to former Mr. Malaysia advise xD
But he says still can do workout not on the part I've already did.
Hmmmm, which means I gotta do more sit up at home?
Geezzz.. Pain T.T

February february~~

Time passes really fast. It feels like I'm just celebrating 2010, and now it's February already. Chinese New Year coming soon.. I can smell lotz lotz of Ang Pows flying to me.. Muahahahaha.. For this month routine, gonna do workout everyday unless I'm extremely tired xD

Workout to the max!~~ No pain no gain.. xD Hmmmm, do I need to get new pants? Already bought 5 new clothes.. Nvm think first.. Since I already bought 2 new jeans few months back.. =X

Another trip to KL

Woke up early in the morning and went to McKevin house before we leaving Teluk Intan to KL. Once reach at KL, I put my luggage at xiaohui house and all of us went for a movie. Guess what? It's a movie for CNY,Woohoo~ Hmmm,it's not bad afterall.. Quite hilarious lol.. After that we had our lunch at Peranakan Place which is a simple Nyonya restaurant that serve nyonya foods. Thanks aunty for the meal.. =D

Ouchhh my head pain~

What is he doing?~~

very syok kena poke by fork~

pinch me pinch me ^^

Bought some stuffs and then we went back. We went to Look Out Point for our dinner. It's located at a hill. From there, we can see the night time scenery of KL. It's just so nice to see the entire KL from there. Nice view, nice food, and nice memory too lol. Having a running competition to the uphill with Stephen and eventually we both reach on top and started to gasping for air lol. But thanks to my clumsiness, I fell down since I never noticed there was a staircase after that. =.=" Enjoyed the moment hanging out with Xiaohui,Stephen,Danny and Shulyn. Haha..

The girls~

The boys~~

Yummy~~ Cut cut cut xD

xiaohui with her tempura prawn

@ Look Out Point

members of Left 4 Dead @ Look Out Point

Last but not least, I ended up with a wound on my knee at Look Out Point lol.

Say cheeze to "cin chau you" lols